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The Jolly Green Giant – a children’s delight.

(Firstly, apologies to those of you who received an incomplete blog post in the middle of the night – it was a draft copy that was clearly a little eager to hit your inboxes! Here we go with take two).

It’s a particularly wet, blustery and chilly day in Melbourne today so what better way to greet the day than with a tummy warming soup. Today’s recipe is one for the children, a recipe that I very much hope will help you, as the parent, fight a winning battle and encourage more greens into your children’s diets.

You may recall I wrote a little review on a beautiful children’s book recently, Supercharged Food for Kids. The author of this gorgeous book, Lee Holmes, has given me permission to share a recipe from the book with you all today. I hope the children love it!



  • Two cups of chopped mixed greens (zucchini, cucumbers, lettuce, spinach, celery, broccoli for example)
  • 1 TBS extra virgin of olive oil
  • 2 cups homemade chicken or vegetable stock(or filtered water)
  • 1 cup coconut milk no additives
  • Freshly grated nutmeg
  • Celtic sea salt
  • Black pepper

Heat olive oil in pan and cook vegetables on medium heat. Add stock and coconut milk. Remove from heat and blend. Add the nutmeg and the sea salt and black pepper and blend.

For over 90 gorgeously creative recipes, plus oodles of tips and tricks to help you ensure your little people are getting the very best start, you can purchase Lee’s book here for $18.

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One Comment Post a comment

    This looks great, and so nourishing! I can’t tell you how much I love your blog and instagram, you are such a massive motivation and inspiration to me. So, thank you for being so wonderful 🙂

    October 15, 2013

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